Physiotherapy — Blog posts by Fiona Samuel — Fiona Samuel Physiotherapy & Pilates

Posts tagged Physiotherapy

RUNNER'S KNEE

Load modification is the key to managing patellofemoral pain

PhysiotherapyFiona Samuel10 August 2021Fiona Samuel Physiotherapy & PilatesPhysiotherapy, patellofemoral pain, knee pain, runners knee, running, injury management, overload injury, anterior knee pain, load management, Rehabilitation, marathon training, running training, injury

PILATES PRINCIPLES

The 5 key elements that form the foundation of Clinical Pilates

Physiotherapy, PilatesFiona Samuel13 February 2021Fiona Samuel Physiotherapy & PilatesPhysiotherapy, Pilates, Core Muscles, Pilates Principles, Neutral Spine, Lateral Breathing

TELEHEALTH

2020 and the COVID-19 Pandemic has seen a big change in how we deliver Physiotherapy services with Telehealth

PhysiotherapyFiona Samuel19 December 2020Fiona Samuel Physiotherapy & PilatesTelehealth, Physiotherapy, Rehabilitation, Pilates, COVID-19, Video Consultation, Education, Ergonomic Advice

BENEFITS OF CLINICAL PILATES

Fiona Samuel5 April 2017Fiona Samuel Physiotherapy and PilatesPilates, Physiotherapy, Transversus Abdominis, APPI, Core Muscles, Low Back Pain, Spine, Exercise, Pelvic Floor Muscles, Mobility, Flexibility, Strength, fisamuelphysio, Pilates InstructorComment