Core Muscles — Blog posts by Fiona Samuel — Fiona Samuel Physiotherapy & Pilates

Fiona Samuel Physiotherapy & Pilates

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Posts tagged Core Muscles

PILATES PRINCIPLES

PILATES PRINCIPLES

The 5 key elements that form the foundation of Clinical Pilates

Physiotherapy, PilatesFiona Samuel13 February 2021Fiona Samuel Physiotherapy & PilatesPhysiotherapy, Pilates, Core Muscles, Pilates Principles, Neutral Spine, Lateral Breathing

BENEFITS OF CLINICAL PILATES

BENEFITS OF CLINICAL PILATES

Fiona Samuel5 April 2017Fiona Samuel Physiotherapy and PilatesPilates, Physiotherapy, Transversus Abdominis, APPI, Core Muscles, Low Back Pain, Spine, Exercise, Pelvic Floor Muscles, Mobility, Flexibility, Strength, fisamuelphysio, Pilates InstructorComment