injury — Blog posts by Fiona Samuel — Fiona Samuel Physiotherapy & Pilates

Fiona Samuel Physiotherapy & Pilates

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Posts tagged injury

RUNNER'S KNEE

RUNNER'S KNEE

Load modification is the key to managing patellofemoral pain

PhysiotherapyFiona Samuel10 August 2021Fiona Samuel Physiotherapy & PilatesPhysiotherapy, patellofemoral pain, knee pain, runners knee, running, injury management, overload injury, anterior knee pain, load management, Rehabilitation, marathon training, running training, injury

ACHILLES TENDINOPATHY

ACHILLES TENDINOPATHY

Fiona Samuel24 April 2017Fiona Samuel Physiotherapy & PilatesAchilles, Tendinopathy, Calf muscle, Strength, Eccentric, Isometric, Loading, entheseopathy, running, injury, tendon, Alfredson protocolComment